Health &
Nutrition
Who should incorporate California Dates into their nutrition plan?
Health Conscious Consumers
The Home Cook / Foodie
Self Help Enthusiasts
Parents
Athletes/Fitness Enthusiasts
California Dates are the perfect go-to for everyone, from foodies and health-conscious consumers to athletes, fitness enthusiasts, and individuals with special dietary requirements - even for your fur-baby!
They are natural, gluten-free, non-Gmo, vegan, and part of these popular diet plans:
DASH
MEDITERRANEAN
PALEO
PLANT-BASED
WHOLE 30
California Dates Nutrition Facts at a glance:
Health Benefits
Explore the fascinating world of California Dates. From the beauty and allure of the Coachella Valley growing region to discovering the date varieties, their characteristics and tasting notes.
California Dates vs. other sweeteners
Find out how California Dates compare to refined sugar, other natural sweeteners such as honey and maple syrup, and artificial sweeteners.
California Dates vs. Other Foods
Find out how California Dates compare to other healthy foods
Download the California Dates Health & Nutrition Guide
Whether you are in search of a heart-healthy snack, a healthy sweet treat, an energy booster before, during or after a workout, or a nutrient-rich addition to your daily meal plan, discover how California Dates can be a delicious part of your journey to better health.